Is it confusing to find the right mental health specialist? You could be looking for support for anxiety, depression, addiction concerns or relationship difficulties and wonder if you should turn to a counsellor or psychotherapist. In this blog, I hope to show what...
Are you waiting to get help from an NHS counsellor or psychotherapist? In this blog about self-referring, I explore the question of whether you can refer yourself to talk to a counsellor or psychotherapist. We are fortunate in the United Kingdom to have the NHS and...
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