Mental Health Support in Exeter and Online Counselling

Sweet Mental Health offers you face-to-face and online counselling and psychotherapy, based in Gandy Street, Exeter. Matthew Sweet is a professional member of the British Association of Counselling and Psychotherapy.

Sweet Mental Health - male and female illustration
Matthew Sweet from Sweet Mental Health, Mental Health Support in Exeter and online

What are the benefits of therapy?

There are times in life when extra help and support is needed. And now more than ever with a confusing and disruptive life in the United Kingdom, it could be time to work towards the benefits of counselling.

My name is Matthew Sweet and I have created Sweet Mental Health to support you with the benefits of counselling. As a professional member of the British Association of Counselling and Psychotherapy it is my pleasure to offer this type of mental health support in Exeter. The room and space found in Gandy Street offers you the face to face therapy experience to explore what may be causing confusion and disruption in your life. I also offer my counselling services online throughout the UK.

I believe that it takes a lot of courage to ask for help. My affordable counselling service offers you a regular space to share what is causing you difficulties in a safe, non-judgemental and confidential way.

“Through the mindfulness practice with Matt, complemented with Yoga the transformation I feel in me is just outstanding. Having readjusted my approach to me and my life as a whole, I can honestly confess to loving the ‘new’ me. Being calmer, patient, receptive and therefore realising that I achieve so much more from my day to day living is possibly the most valuable tool we can give ourself”

Kerry Godley-McAvoy, Event & Account Management, Team Army Sports Foundation

“You will not find a more professional individual than this man. Incredible listener and responder. Thoroughly trained with an immense calmness and inviting warm personality. You will meet humanity personified head on! You will feel elated when you receive help and a listening ear. Recommend thoroughly.”

Rasvinder Virdee, Torquay Photo Centre

“Matthew is kind, non judgemental and holds a level of wisdom and observance not often seen in the field of therapy. He will give you the tools you need to change your life, you just need to take the leap of faith.”

Jack Howard, Weston Super Mare

Would you like support from an Exeter well-being service?

I’m pleased to be able to offer face to face counselling services in Gandy Street, the wonderful city centre of Exeter. I also provide my services online. I welcome whatever it might be for you that causes challenges:

  • addiction
  • depression
  • stress & anxiety
  • relationships
  • sleep problems
  • dietary intake
Sweet Mental Health - Smiley face illustration

As a man who has needed to ask for help in life, there are aspects to this service which is based upon lived experience through midlife. I have a mantra, “we never step in the same river twice” which highlights how experiences are similar but never the same. This for me, is where checking in to the sense of self is vital to achieve your own sweet mental health.

Bespoke Counselling Package

50-minute Integrative Counselling sessions (weekly or fortnightly).
Online, telephone or face to face appointments in Gandy Street, Exeter.
Only £49 per session

Counselling services

Addiction Counselling

Anxiety Counselling

Help with Depression

Individual Relationship Counselling